Yoga Retreat in Kathmandu

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Why Book With Us?

  • Authentic Yogic Experiences
  • Restorative Sound Healing
  • Personalized Retreat Options
  • Holistic Wellness & Local Culture

Escape the bustle of Kathmandu and find inner peace at Pharping just 20 km from Thamel. Pharping is a major sacred pilgrimage destination for Buddhists and Hindus, surrounded by tranquil landscapes and rich spiritual heritage. This retreat combines traditional yoga, meditation, Buddhist philosophy, cave meditation, and sound healing, alongside mindful nature walks and nourishing Nepali cuisine. Suitable for beginners and experienced practitioners alike, it offers a rejuvenating journey toward balance and mindful living.

Price Includes

  • Yoga and meditation practices
  • Sound healing sessions
  • 2 nights stay at Pharping.
  • 2 Breakfast / 2 Lunch / 2 Dinner (Vegan option available)
Photos
Itinerary

Day 1Arrival & Welcome

  • Arrival & Welcome
  • Relaxation & Yoga Philoshophy
  • Lunch & Rest
  • Yoga Session
  • Dinner & Overnight Stay

Day 2Morning Yoga Practice & Cave Meditation

  • Morning Yoga Practice & Cave Meditation
  • Breakfast
  • Sound Healing Therapy
  • Traditional Nepali Lunch
  • Vinyasa Yoga Session
  • Dinner & Overnight Stay

Day 3Traditional Yogic Practice (Hatha/Vinyasa) & Departure

  • Yoga & Pranayama
  • Breakfast & Nature Hike
  • Check-Out & Departure
FAQ

Do I need previous yoga experience to join the retreat?

No. Our yoga retreats welcome both beginners and experienced practitioners. Our instructors guide you through the practices according to your experience level.

Are retreat dates flexible, and how can I book?

Yes, flexible dates are generally available, subject to availability. Contact us with your preferred dates, package, and accommodation preference to arrange your booking.

What should I bring to the retreat?

We recommend comfortable clothing for yoga, suitable walking shoes for hiking, personal toiletries, any required medication, and a reusable water bottle. A light jacket may also be useful depending on the season.

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