Sound Healing & Yoga Retreat

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Why Book With Us?

  • Authentic Yogic Experiences
  • Restorative Sound Healing
  • Personalized Retreat Options
  • Holistic Wellness & Local Culture

Take a mindful pause from everyday life and immerse yourself in a rejuvenating retreat in Kathmandu, Nepal. Combining traditional yoga, sound healing, meditation, mantra chanting, and nature excursions, this three-day experience invites you to reconnect with your body, calm your mind, and explore the deeper dimensions of yogic living.

Whether you are a beginner or an experienced practitioner, this retreat offers a welcoming environment to explore traditional yogic practices, experience singing bowl vibrations, enjoy nourishing local meals, and discover Nepal’s rich spiritual heritage.

Price Includes

  • Yoga and meditation practices
  • Sound healing sessions
  • 2 nights stay at KGH Thamel
  • 2 Breakfast / 2 Lunch / 2 Dinner (Vegan option available)
Photos
Itinerary

Day 1Arrival & Welcome

  • Lunch & Rest
  • Introduction to Yoga & Meditation
  • Dinner & Overnight Stay

Day 2Yoga - Cultural Tour - Sound Bath - Candlelight Meditation

  • Morning Herbal Tea
  • Traditional Yogic Practice
  • Breakfast
  • Cultural Tour & Lunch (Swayambhunath/Basantapur)
  • Sound Bath & Candlelight Meditation
  • Dinner & Overnight Stay

Day 3Traditional Yogic Practice (Hatha/Vinyasa) & Departure

  • Morning Herbal Tea
  • Traditional Yogic Practice (Hatha/Vinyasa)
  • Breakfast
  • Check-Out & Departure
FAQ

Do I need previous yoga experience to join the retreat?

No. Our yoga retreats welcome both beginners and experienced practitioners. Our instructors guide you through the practices according to your experience level.

Are retreat dates flexible, and how can I book?

Yes, flexible dates are generally available, subject to availability. Contact us with your preferred dates, package, and accommodation preference to arrange your booking.

What should I bring to the retreat?

We recommend comfortable clothing for yoga, suitable walking shoes for hiking, personal toiletries, any required medication, and a reusable water bottle. A light jacket may also be useful depending on the season.

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